Groups/Workshops

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Do you enjoy the connection that comes from a group? We offer group services, in the form of group therapy sessions and single session workshops that are tailored to help provide healing and foster positive ways of coping while continuing to build upon your strengths.

 Hearing others’ stories can offer a sense of comfort and healing. Group Therapy can be a helpful tool to further process, receive additional support and learn focused skills in the areas of DBT skills, Self-Confidence, and Healthy Relationships to name a few. 

 

Busy schedule? Don’t have time to commit to a weekly group? We offer single session workshops to accommodate even the busiest of schedules. Workshops are offered as a single occurrence, are 1-3 hours in length and are offered for both parents, children/teens. We provide workshops that help to teach and enhance a variety of skills such as emotional regulation, self-esteem, back to school skills, and more. 

        *  Upcoming Workshops are listed below

 

Parenting Workshops are designed to help parents connect, receive support, and learn. We have hosted parenting workshops on: Parenting Strategies for an Anxious Child and Parenting Strategies for a Child with ADHD. 

* Stay tuned for upcoming Parenting Workshops in 2024!

If you'd like to find out more or to register, contact (708) 480-9945 or register below!

                                                                                                

Upcoming Workshops


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Who: Kids in grades 3th-5th grade

What:  A 6 week group focused on Fostering Friendships. Each week group participants will learn skills to help them feel more confident talking to new people, joining conversations with others and gaining overall confidence in social situations and helping them build friendship skills.

When:   March 19,  2024 5:00pm-6:00pm and will meet each Tuesday until April 23, 2024

Where:  Roots of Resilience

Investment:  We accept Aetna & BCBS, self-pay rate is $60 for all 6 sessions/$10 per session

Contact our front desk at 708.480.9945 to reserve your spot!


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