Every age and stage can bring about obstacles and challenge. Whether it be your 5-year-old voicing fears of sleeping alone because they fear the monster in the dark, your spirited middle schooler feeling like they don’t fit in with their peers, you’re a new mom navigating motherhood or you’re wanting to heal past emotional wounds, we are here to help teach, support, guide and encourage you to overcome, grow and succeed in the face of life’s hurdles.

While life is filled with the unexpected, you don’t have to navigate it alone. At Roots of Resilience, our clinicians are here to help and guide you through the rocky road each age and stage can bring. We work with children and adolescents to gain skills, confidence and resiliency.  Our parenting sessions are designed to support parents in creating a road map of strategies, skills and support to help their child handle whatever life throws their way. Our monthly parenting workshops empower parents to gain knowledge and strategies on topics such as parenting strategies for an anxious child, parenting strategies for a child with ADHD, and how to connect with and support your pre-teen/teen.

Emerging adults feel the anxiety of deciding their plans post high school, transitions into college life, managing more independence, friendships and romantic relationships. Adults have gained much knowledge along the way, yet sometimes we are faced with stress or anxiety related to work, becoming a new parent, needing to learn healthier communication patterns with our partner/spouse, care taking for a sick or aging parent or grieving loss of any kind. No matter what unexpected stress, hurdle or transition life throws your way, we are here to help. Together we can help you, your child or teen to recognize your strengths and resilience for overcoming even the tallest of hurdles.

 
“Promise me you’ll always remember: you’re braver than you believe, and stronger than you seem, and smarter than you think.” - Christopher Robin